Your Mindfulness Coach
Before practicing mindfulness, I operated unconsciously, like most humans, and reacted to life instead of responding to it. I ruminated on the past and frantically planned for the future. The next moment always felt more important than the one I was experiencing. I worked out of necessity, not passion. As a result, I felt stuck and unsure of how to move forward. These experiences resulted in years of stress, self-doubt, and self-pity.
Mindfulness introduced me to my true self and infinite power and made me aware of how my thoughts and beliefs distorted my perspective. When I realized how I was unconsciously holding myself back, I made the conscious decision to get my life together and move forward.
Abundance is constantly flowing into our life. We can either resist it or allow it. We are all born with the tools needed to feel happy, at peace, abundant, loved, and fulfilled because this is our true nature. Instead, we experience unnecessary suffering because we belong to a society that influences how we feel about ourselves and doesn't educate us on who we truly are. As a result, we become attached to false narratives about ourselves, our lives, and others that only allow us to see things from a limited perspective.
Mindfulness coaching is for you if you are ready to open up, embrace the present moment, and allow abundance to flow into your life with ease. We are Divine Beings having a human experience. Mindfulness helps us unite these parts of ourselves. As your mindfulness coach, I will assist you as you work through any limiting beliefs, step into your power, and manifest your deepest desires.
If you are a new client, please book a free consultation with me so we can ensure mindfulness coaching is right for you. E-mail me at email@example.com.
Certifications and Educational Background
Certified Mindfulness Coach
Certified in Trauma-Informed Yoga
Social Psychology, B.A